Samadhi — the unified mind. The second training and the soil in which insight grows.
The practice of cultivating tranquility and one-pointed concentration. The companion to vipassana — the two yoked together carry the dharma.
The fourth of the Four Noble Truths is the path itself — eight interrelated factors grouped under wisdom, ethical conduct, and mental discipline. It is the Buddha's prescription for the ending of suffering.
A meditation broadcast in the UN initiative series, framed around the explicit aim of cultivating both individual peace and the wider peace of the world.
The second broadcast in the series. A short guided contemplation, available daily.
