Tonglen · Giving and Taking

The practice of taking in the suffering of others on the in-breath and giving out happiness on the out-breath. Nine sessions with Phakchok Rinpoche, head of the Riwoche tradition and one of the rare modern masters who teaches tonglen as both a sitting practice and a way of being in the world. The lojong slogans are presented in their full Mahayana context.

More master teaching.