The Living Masters/Yongey Mingyur
Yongey Mingyur Rinpoche in 2016
Photo: Gazebo · CC-BY-SA-3.0 · via Wikimedia Commons
The Living Masters

Yongey Mingyur

Vajrayana·Karma Kagyu and Nyingma · Tulku Urgyen Rinpoche line
Tergar Monastery, Bodh Gaya · Tergar Osel Ling, Kathmandu
Born1975, Nubri, Nepal
OrdainedRecognised by HH the 16th Karmapa and Dilgo Khyentse Rinpoche as the seventh Yongey Mingyur Rinpoche of the Karma Kagyu
LanguagesEnglish · Tibetan · Nepali
Public teachings124
Life and lineage

Yongey Mingyur Rinpoche is the youngest son of Tulku Urgyen Rinpoche and a brother of Chökyi Nyima Rinpoche, Tsoknyi Rinpoche, and the late Chokling Rinpoche. He was recognised as the seventh incarnation of the Yongey Mingyur tulku line of the Karma Kagyu and trained at Sherab Ling Monastery under HH the 12th Tai Situ Rinpoche, and at Shechen Monastery under HH Dilgo Khyentse Rinpoche.

He completed traditional three-year retreat at the age of thirteen and was appointed retreat master at Sherab Ling at sixteen — the youngest in his generation to hold that office. He is the founder of Tergar Meditation Community, an international organisation with centres on six continents, and of the Joy of Living and Path of Liberation curricula, which together form one of the most accessible introductions to Tibetan Buddhist practice in the world.

In 2011, Rinpoche left his monastery and undertook a four-and-a-half-year wandering retreat across the Himalayas and the plains of India — sleeping in caves, in temples, and at times beside the road. He very nearly died in the early weeks of the retreat, an experience he describes in the book In Love with the World. The retreat is widely regarded as a turning point in contemporary Vajrayana — a master of his generation undertaking the old form of wandering practice and returning to teach about it openly.

Mingyur Rinpoche is also a long-time participant in neuroscience research on the effects of meditation, including the Mind and Life Institute studies with Richard Davidson at the University of Wisconsin–Madison. His brain scans were among the first to demonstrate measurable, large-effect-size changes in trained meditators.

He teaches the Mahamudra pointing-out instructions in the Tulku Urgyen family style and the Dzogchen of the Nyingma lineage. His teaching style is famously warm, accessible, and rooted in personal experience — including his lifelong work with panic attacks, which he speaks about openly as part of his teaching on the nature of mind.

Applications for personal time with Rinpoche are received through Tergar Asia on a quarterly cadence. Pilgrim Circle members of The Promised Studios receive priority routing.

Recent teachings

From the archive

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Upcoming events

Where you can sit with this teacher

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Retreat

Path of Liberation — Mahamudra retreat

Sep 04, 2026
in 11d
LocationTergar Osel Ling, Kathmandu
Duration10 days
CostUSD 1,300
Seats24 of 200
280 karma · Pilgrim Circle priority
Public teaching

Bodhi Day teaching at the Mahabodhi

Dec 01, 2026
in 99d
LocationBodh Gaya, India
Duration1 day
CostFree
SeatsOpen
Retreat

In Love with the World — book retreat

Mar 15, 2027
in 203d
LocationGarrison Institute, NY
Duration5 days
CostUSD 1,800
Seats88 of 150
Published works

In the library

The Joy of Living: Unlocking the Secret and Science of HappinessHarmony
2007
Joyful Wisdom: Embracing Change and Finding FreedomHarmony
2009
Turning Confusion into ClaritySnow Lion
2014
In Love with the World: A Monk's Journey Through the Bardos of Living and DyingSpiegel & Grau
2019
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