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THE LIVE PUJAS·INSIGHT MEDITATION COMMUNITY OF WASHINGTON

Guided Meditation — Touching Peace

Tara Brach — Insight Meditation Community of Washington

A teaching from Tara Brach, clinical psychologist and senior insight meditation teacher, weaving Buddhist psychology with the radical acceptance practice she has developed over four decades of teaching in the West. This recording is a guided practice — listen with the body settled, the spine upright, and the breath unhurried.

Teacher
Tara Brach
Tradition
All
Site
Insight Meditation Community of Washington
Language
English
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