Library
THE TEACHINGS·LUMBINI

15-Minute Daily Meditation

Asna Shakya · the UN Global Initiative

A fifteen-minute guided meditation led by Asna Shakya in the UN Global Initiative series. Shamatha-based, lightly framed, broadcast for daily practice.

TagsPresenceMindfulness-BasedMeditationBreath AwarenessAnxiety
Teacher
Asna Shakya
Tradition
All
Site
Lumbini
Language
Nepali · English
Play
Reflections

The sangha responds.

0
Add your reflection
Comments are public to the sangha.
UP NEXT

Continue in teachings

All in chapter →
THERAVADA · KATHMANDU

A Discourse at Buddha Vihara, Bhrikutimandap

Ven. Kondanya Mahathero

THERAVADA · KATHMANDU

A Discourse on the Householder's Path

Ven. Kondanya Mahathero · in English

THERAVADA · KATHMANDU

The Path of the Abhidhamma — Session I

Ven. Kondanya Mahathero

THERAVADA · KATHMANDU

The Path of the Abhidhamma — Session II

Ven. Kondanya Mahathero

From the studio system of The Promised Studios — return to the Library.

HomeLibrarySanghaKarmaProfile